Episode 17: A Champion’s Mindset with The Tampa Rays (formerly The Boston Red Sox) Mental Performance Coach Justin Su’a

Have you ever wondered what the best athletes in the world do mentally to perform at the highest levels? NFL and MLB mental performance coach, Justin Su’a, shares some of the best coaching techniques to perform at higher & higher levels that are just as applicable outside the sports world as they are in. From dealing with overwhelm, stress, parenting, creating systems, this is a true must listen. Find out more about Justin Su’a at www.increaseyourimpact.libsyn.com/